Counselling Psychologist and Life Coach
Counselling Psychologist
and Life
Coach
Counselling Psychology and Therapy for Adults, Couples, Families and Teens that are feeling
stuck and want to get unstuck.
Counselling Psychology and
Therapy for Adults, Couples,
Families and Teens that are feeling
stuck and want to get unstuck.
204-201-2826
Stuck in the Struggles and Uncertainties?
Choosing Inaction could mean...
Stuck in the Struggles
and Uncertainties?
Choosing Inaction
could mean...
Continued Anxiety
Missed Opportunities for Personal Growth
Missed Opportunities for
Personal Growth
Feeling Alone
And this leads to sleepless nights and feeling constantly overwhelmed.
We don’t want that for you.
Inner Life Strategies has given hundreds of people a unique plan for getting unstuck.
Our plan will work for you too.
And this leads to sleepless
nights and feeling constantly overwhelmed.
We don’t want that for you.
Inner Life Strategies has given hundreds of people a unique
plan for getting unstuck.
Our plan will work for you too.
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Scott Johannson
MA Counseling Psychology
Scott's unique approach to counselling psychology is grounded in a wealth of diverse life experiences that extend far beyond the therapy room. From managing a vibrant quick-service
franchise with a dedicated team of over 150 employees to navigating the challenges of real estate development, Scott has tackled a variety of roles that have equipped him with a deep
understanding of the workaday pressures and the resilience required to thrive in today's fast-paced world.
At the heart of Scott's journey is his personal commitment to family and community. As a father who took on the rewarding challenge of homeschooling three of his children, he has gained
invaluable insights into the daily joys and struggles of parenting. His 19-year marriage journey has taught him the importance of communication, compromise, and compassion in sustaining
and nurturing relationships through thick and thin.
Scott's experiences have also given him a firsthand perspective on the financial and emotional stresses that can accompany managing a household budget, making ends meet, and striving for betterment against the backdrop of economic uncertainty.
He understands the significance of each decision and the weight of responsibility that comes with providing for a family and planning for the future.
In his counselling practice, Scott brings empathy, understanding, and a down-to-earth perspective to help individuals and families navigate life's challenges. Whether it's coping with job stress, managing family dynamics, or finding balance amidst financial pressures, Scott is committed to offering practical support and guidance. His goal is to empower his clients to build resilience, find solutions, and achieve personal growth and happiness, no matter their starting point.
With Scott, you'll find a supportive ally who celebrates your strengths, understands the hurdles of everyday life, and is dedicated to helping you and your family thrive in a complex world
Scott Johannson
MA Counseling Psychology
Scott's unique approach to counselling psychology is grounded in a wealth of diverse life experiences that extend far beyond the therapy room. From managing a vibrant quick-service franchise with a dedicated team of over 150 employees to navigating the challenges of real estate development, Scott has tackled a variety of roles that have equipped him with a deep understanding of the workaday pressures and the resilience required to thrive in today's fast-paced world.
At the heart of Scott's journey is his personal commitment to family and community. As a father who took on the rewarding challenge of homeschooling three of his children, he has gained invaluable insights into the daily joys and struggles of parenting. His 19-year marriage journey has taught him the importance of communication, compromise, and compassion in sustaining and nurturing relationships through thick and thin.
Scott's experiences have also given him a firsthand perspective on the financial and emotional stresses that can accompany managing a household budget, making ends meet, and striving for betterment against the backdrop of economic uncertainty.
He understands the significance of each decision and the weight of responsibility that comes with providing for a family and planning for the future.
In his counselling practice, Scott brings empathy, understanding, and a down-to-earth perspective to help individuals and families navigate life's challenges. Whether it's coping with job stress, managing family dynamics, or finding balance amidst
financial pressures, Scott is committed to offering practical support and guidance.
His goal is to empower his clients to build resilience, find solutions, and achieve personal growth and happiness, no matter their starting point.
With Scott, you'll find a supportive ally who celebrates your strengths, understands the hurdles of everyday life, and is dedicated to helping you and your family thrive in a complex world
Embarking on your journey to positive
transformation is simpler than you might
think. Here's how our process works:
Book An
Appointment
Start by filling out our contact form
or easily book an appointment
online. Your journey begins with this simple step.
Build Your Plan
During our session, we'll dive deep
into your goals and challenges. You'll leave equipped with a personalized
plan designed to guide you toward positive change.
Get Unstuck
With focused listening and
thoughtful guidance, you'll gain the
tools you need to navigate your challenges. Step by step, you'll
discover your path towards getting unstuck.
Your journey of transformation starts here. Take that first step and contact us to book your appointment today.
Embarking on your
journey to positive transformation is
simpler than you might
think. Here's how our
process works:
Book An
Appointment
Start by filling out our contact form or
easily book an appointment online.
Your journey begins with this simple
step.
Build Your Plan
During our session, we'll dive deep
into your goals and challenges. You'll
leave equipped with a personalized
plan designed to guide you toward
positive change.
Get Unstuck
With focused listening and thoughtful
guidance, you'll gain the tools you
need to navigate your challenges.
Step by step, you'll discover your path
towards getting unstuck.
Your journey of transformation
starts here. Take that first step
and contact us to book your
appointment today.
Services Offered
At our practice, we offer transformative sessions designed to guide you towards positive change.
With a solution-focused approach, we tailor our methods to suit your unique needs. Here's how
our approach benefits you in various areas:
Depression
Discover your innate strengths to navigate through the challenges of depression, fostering
resilience and fostering a renewed sense of purpose.
Anxiety
Uncover strategies to manage and alleviate anxiety, empowering you to face life's uncertainties
with confidence.
Stress
Learn practical tools to reduce stress, leading to improved well-being and an enhanced quality
of life.
Marriage and Relationships
Develop effective communication and problem-solving skills, nurturing healthier connections
and deeper intimacy.
Divorce
Navigate the complexities of divorce with a focus on rebuilding, healing, and crafting a fresh start.
Grief
Explore constructive ways to cope with grief, fostering healing and growth as you navigate
through loss.
Parent-Child Dynamics
Strengthen parent-child bonds through understanding and effective communication, creating a supportive and nurturing environment.
Parenting
Gain valuable insights and techniques for positive parenting, fostering harmonious relationships
and effective communication.
Business Coaching
Harness your entrepreneurial potential with tailored strategies, driving business growth and
personal achievement.
Leadership Skills
Develop impactful leadership skills that foster collaboration, empowerment, and success within
your professional endeavors.
Take the next step towards your journey of positive change
Our rate is $180.00 per hour, reflecting our commitment to offering high-quality, transformative
support.
Services
Offered
At our practice, we offer transformative sessions designed to guide you
towards positive change.
With a solution-focused approach, we tailor our methods to suit your
unique needs. Here's how
our approach benefits you
in various areas:
Depression
Discover your innate
strengths to navigate
through the challenges of depression, fostering
resilience and fostering a renewed sense of purpose.
Anxiety
Uncover strategies to
manage and alleviate
anxiety, empowering you
to face life's uncertainties
with confidence.
Stress
Learn practical tools to
reduce stress, leading to improved well-being and
an enhanced quality of life.
Marriage and Relationships
Develop effective communication and
problem-solving skills,
nurturing healthier
connections and deeper intimacy.
Divorce
Navigate the complexities
of divorce with a focus on rebuilding, healing, and
crafting a fresh start.
Grief
Explore constructive ways
to cope with grief, fostering healing and growth as you navigate through loss.
Parent-Child
Dynamics
Strengthen parent-child
bonds through
understanding and
effective communication, creating a supportive and nurturing environment.
Parenting
Gain valuable insights and techniques for positive parenting, fostering
harmonious relationships
and effective
communication.
Business Coaching
Harness your
entrepreneurial potential
with tailored strategies,
driving business growth
and personal achievement.
Leadership Skills
Develop impactful
leadership skills that foster
collaboration,
empowerment, and
success within your
professional endeavors.
Take the next step towards your
journey of positive change
Our rate is $180.00 per hour, reflecting our commitment
to offering high-quality, transformative support.
Testimonials
Read what my clients have to say about their experiences:
Read what my clients have to
say about their experiences:
Jeff V.
"Working with Scott has
been life-changing. He
has helped me gain
clarity, develop new
perspectives, and make
significant progress in
my personal and
professional life."
"Working with Scott has
been life-changing. He has
helped me gain clarity,
develop new perspectives,
and make significant
progress in my personal
and professional life."
Sarah T.
"I was initially hesitant
about therapy, but Scott
created a safe and
welcoming space that
allowed me to open
up and work through my
challenges. I highly
recommend his
services."
"I was initially hesitant
about therapy, but Scott
created a safe and
welcoming space that
allowed me to open
up and work through my
challenges. I highly
recommend his
services."
Eric J.
"Scott has been
instrumental in helping
me set and achieve
goals that have brought
me closer to the life I've
always wanted. His
guidance and support
have been invaluable."
"Scott has been
instrumental in helping me
set and achieve goals that
have brought me closer to
the life I've always wanted.
His guidance and support
have been invaluable."
Frequently Asked Questions
Frequently
Asked
Questions
Q: What can I expect from the counseling process?
A: Our solution-focused approach focuses on identifying strengths and actionable strategies to achieve your goals
Q: How long are the sessions?
A: Sessions typically last one hour, ensuring ample time for meaningful discussions.
Q: Do you offer remote sessions?
A: Yes, we offer virtual sessions to provide flexible support according to your comfort.
Q: What if I'm not sure therapy is right for me?
A: Feel free to take a peak at my intro video to give you your
best sense of how you might enjoy therapy with me.
Q: How do I pay for sessions?
A: Payment is accepted via e-transfer or cash, and our rate is $180.00 per hour.
Q: Do you direct bill insurance companies?
A: No, we do not offer direct billing services. Clients are expected to make payment in full at the time of their appointment. Afterward, they can submit a claim to their insurance provider for reimbursement in accordance with their benefits plan. We provide detailed receipts and invoices to assist with the claims process
Q: How many sessions will I need?
A: The number varies depending on individual needs, but
our goal is to help you achieve progress efficiently.
Q: Is my information confidential?
A: Absolutely, your privacy is paramount and our sessions
are held in a confidential setting.
Q: How do you handle emergencies?
A: If you're in immediate danger, please call emergency
services. We can discuss support strategies during sessions.
Q: Can you work with my schedule?
A: We offer flexible scheduling options to accommodate your availability.
Q: What makes your approach unique?
A: Our solution-focused narrative therapy empowers you to become the author of your own transformational story
and I love helping people get unstuck.
Q: What insurance companies do you work with?
A: A wide variety of insurance companies will accept claims including: Manulife Financial, Sun Life Financial, Great-West Life, Desjardins, and Blue Cross. You can consult with your benefits provider prior to our session to ensure the time is covered.
Q: What can I expect from
the counseling process?
A: Our solution-focused approach focuses on
identifying strengths and actionable strategies to
achieve your goals
Q: How long are the sessions?
A: Sessions typically last
one hour, ensuring ample
time for meaningful
discussions.
Q: Do you offer remote sessions?
A: Yes, we offer virtual
sessions to provide flexible support according to your comfort.
Q: What if I'm not sure
therapy is right for me?
A: Feel free to take a peak
at my intro video to give
you your best sense of how
you might enjoy therapy
with me.
Q: How do I pay for sessions?
A: Payment is accepted via
e-transfer or cash, and our
rate is $180.00 per hour.
Q: Do you direct bill insurance companies?
A: No, we do not offer direct billing services. Clients are expected to make payment in full at the time of their appointment. Afterward, they can submit a claim to their insurance provider for reimbursement in accordance with their benefits plan. We provide detailed receipts and invoices to assist with the claims process.
Q: How many sessions will I need?
A: The number varies depending on individual needs, but our goal is to help you achieve progress efficiently.
Q: Is my information confidential?
A: Absolutely, your privacy
is paramount and our
sessions are held in a confidential setting.
Q: How do you handle emergencies?
A: If you're in immediate
danger, please call
emergency services. We
can discuss support
strategies during sessions.
Q: Can you work with my schedule?
A: We offer flexible
scheduling options to accommodate your
availability.
Q: What makes your
approach unique?
A: Our solution-focused narrative therapy
empowers you to become
the author of your own transformational story and
I love helping people get unstuck.
Q: What insurance
companies do you work
with?
A: A wide variety of
insurance companies will accept claims including: Manulife Financial, Sun Life Financial, Great-West Life, Desjardins, and Blue Cross.
You can consult with your benefits provider prior to
our session to ensure the
time is covered.
Looking for More Resources?
From Chaos to Calm: A Therapist's Guide to Help Youth
Manage Anxiety and Take Control of Their Lives” is a
captivating and practical book that offers effective
strategies for youth struggling with anxiety in their daily lives.
The book is written in a parable format that tells the story
of five teens who meet in group therapy and are taught
the six secrets for turning chaos into calm: Power of
Perspective, Embrace Emotions, Mindfulness Matters,
Reframing Thoughts, Building Self- Esteem, and
Empowering Relationships.
Brad, the main character and therapist of the group, uses
the analogy of building a house to teach the five teens practical skills and insights.
Looking for More Resources?
From Chaos to Calm: A
Therapist's Guide to Help
Youth Manage Anxiety and
Take Control of Their Lives” is a captivating and practical
book that offers effective strategies for youth struggling with anxiety in their daily lives.
The book is written in a
parable format that tells the
story of five teens who meet in group therapy and are taught
the six secrets for turning
chaos into calm: Power of Perspective, Embrace
Emotions, Mindfulness
Matters, Reframing Thoughts, Building Self- Esteem, and Empowering Relationships.
Brad, the main character and therapist of the group, uses
the analogy of building a
house to teach the five teens practical skills and insights.
Get in touch with us!
Get in touch
with us!
You may prefer to connect with us by using the
contact box below or by calling 204-201-2826 in
order to ask us any questions you may have or to
arrange a convenient time for your first session.
You may prefer to connect
with us by using the
contact box below or by
calling 204-201-2826 in
order to ask us any
questions you may have
or to arrange a convenient
time for your first session.
Certifications
Canadian Certified Counselor (C.C.C) CCPA
# 10008651
Certifications
Canadian Certified
Counselor (C.C.C) CCPA
# 10008651
