Blog
Embracing Impermanence: Finding Freedom in Letting Go
In my journey as a counselor, I've witnessed something truly transformative—the moment when my clients break free from the illusion of control and embrace the beautiful truth of impermanence. ...more
iamunstuck
September 13, 2023•1 min read
Top 5 reasons to see a therapist
A therapist can provide a safe and supportive environment to talk about these issues and can help individuals develop strategies to manage their symptoms and improve their overall well-being. ...more
iamunstuck
January 19, 2023•1 min read
Why I use A Solution Focused Approach
Solution Focused Therapy (SFT) is a type of psychotherapy that focuses on helping individuals identify and achieve their goals by working towards solutions rather than dwelling on the problems or past... ...more
iamunstuck
January 01, 2023•2 min read
